wrench
noun
verb
twist or pull violently or suddenly, especially so as to remove (something) from that to which it is attached or from where it originates
“wrench a window off its hinges”
“wrench oneself free from somebody's grip”
Synonymstwistmake a sudden twisting motion
twist and compress, as if in pain or anguish
“Wring one's hand”
Synonymswringtwist suddenly so as to sprain
“wrench one's ankle”
“The wrestler twisted his shoulder”
Source: WordNet 3.1, Princeton University
